Osteoporosis Awareness and Prevention

Can osteoporosis be prevented? For the most part, once bone has been lost, it cannot be replaced. So the goal in treating osteoporosis is to maintain existing bone and to stop further loss. Here are some things you can do: Get enough calcium. Some good sources of calcium are dairy products, dark leafy green vegetables, [...]

By | May 2nd, 2019|Osteoporosis|0 Comments

Osteoporosis Awareness

Type I osteoporosis can be significantly influenced by several preventive measures. Most of these measures are in the hands of the individual and should be started as early in life as possible. An individual’s peak bone mass is typically achieved by the age of 30. The amount of bone that is obtained at one’s peak, [...]

By | May 23rd, 2018|Health, Osteoporosis|0 Comments